Riptide Adult Triathlete Practice Schedule
- Monday
- Group run 6-6:45pm. This will be self-organzied and start at the YMCA.
- Swim 7-8pm.
- Tuesday
- 4-5pm: Silver Team
- 5-6:45pm: Gold Team/Elite Triathletes
- Wednesday
Spin class at the YMCA. Check at the front desk for times. You must be a YMCA member to participate.
- Thursday
- Irish Snug Run. We will do this with the Irish Snug running group and this is a fun event. It is free, all you have to do is sign-up. Info can be found at irishsnugrunners.com
- Friday
Swim at the YMCA from 7-8pm.
- Weekends
- Costs and Other Information
- The cost for the Riptide Multisport adult program is $20 for YMCA members and $40 for non-members per month. The only class that requires you to be a YMCA member is the spin class on Wednesdays so if you do not want to purchase a YMCA membership but you want to participate in all the other group training sessions then the cost is $40 per month.
