Archive for December, 2009

Getting the ace in the hole back

Getting the ace in the hole back

Every triathlete seems to have a strength, a discipline that they can rely on.  Mine is normally the run but after getting hurt early this summer I'm having to work to get it back.  I didn't run at all for 12 weeks and then very little for another 8 weeks bringing me up to a hurtin' for certain' 1

12.12.2009| Uncategorized | Jordan_Jones

No Comments
Fast Meals Edition One: Polenta & Sausage

Fast Meals Edition One: Polenta & Sausage

I don't claim to be an expert on nutrition nor am I a culinary extraodinaire, but after four years of evening track practices and a year of late-nite swims, I'm fairly adept at whipping up a quick meal for two.  There's no hunger like a post-practice hunger, and the longer my stomach is in the red

12.1.2009| Uncategorized | Amy_Dannwolf

No Comments