Riptide Practice Schedule
- Monday
- 4-5pm: Bronze Team
- 5-7pm: Gold Team
- 7-8pm: Silver Team/Adult Triathletes
- Tuesday
- 4-5pm: Silver Team
- 5-6:45pm: Gold Team/Elite Triathletes
- Wednesday
- 4-5pm: Bronze Team
- 5-7:30pm: Gold Team/Elite Triathletes
- Thursday
- 4-5pm: Silver Team
- 5-6:45pm: Gold Team/Elite Triathletes
- Friday
- 4-5pm: Bronze/Silver Team
- 5-7pm: Gold Team/Elite Triathletes
- 6-7pm: Adult Triathletes
- Saturday
- 7-8am: Adult Triathletes
- 8-9am: Gold Team (followed by a 45 minute strength training session)