Swim Team Levels

Bronze Group

• Target age range: 5-11
• Requirements: swim 25 yards freestyle and 25 yards backstroke
• Focus: Introduction to stroke technique and swim training concepts.

Silver Group

• Target age range: 10-14
• Requirements: legal strokes (freestyle, backstroke, breaststroke, butterfly), turns, and starts
• Focus: Technique and endurance building

Gold Group

• Target age range: 14-18
• Requirements: 100 yard freestyle in 1:15, legal strokes (freestyle, backstroke, breaststroke, butterfly), turns, and starts.  Meet and practice attendance is required.
• Focus: Prepare swimmers for high school swim season and for competition and training at the college level.

Adult Masters

• Must be at least 18 years old.
• Requirements: 4×100 yard freestyle on the 2:10
• Focus: Ranges from those looking to stay fit and active through swimming, to those who are aiming to compete at the USA Swimming Masters National Championships held each spring.

Questions and Additional Information

For more information and steps required to register, please contact us.